Jeff huling Ok I’ve done many more workouts in this program and love them! I see the stronger progression and leveling up when needed was perfect. I love how they also feel so good in the body in addition to the burn. I probably had 2 workouts in the beginning and got worried and commented too soon. My apologies! And yes, I can feel and see the changes in my body from consistently using my Corefirst. ❤️

Perfect summer booty burn ☀️ 🔥 will be doing these bonus workouts on repeat before the summer hits 🙌

RIP lower abs 🔥

The precision and thought behind these movements is phenomenal! I absolutely loved this one! ❤️

Loved this one too!! 😍

Ok I’m eating my words…this was so delicious and challenging! I leveled up to a level one around ankle and level 2 around arch for side lying for extra. I like to stick with level 2 for feet in straps though so that I can get the proper balance of core focus too. Loved the upper body work too … perfection!

Jeff huling Thank you! I’ll try these modifications 💜 💪

Corefirst and Lisa I love you both! This program is beautifully and intelligently programmed by none other than a pilates goddess but I have to share some disappointment and I’ve never done this on the app but the workouts are just way too easy. Perhaps that wouldn’t be a big deal but I have such limited time to exercise as a working mom of 3 kids under age 6. Yea, I’m advanced and I’m a Pilates instructor for many years but I usually get challenge from the programs here…especially given that my last baby was only 18 months ago. Perhaps this was intended as a gentle program?? I’m not sure but I tried 4 workouts over the last 2 days during nap time and ended up having to get my workout in again at night both times which is what led me to leave the review bc I just don’t have time. I’m sorry please don’t hate me!! I still love you but I think the customers can go for more challenge on here but I should only speak for myself.

Fantastic 🤩

I’m coming back to all of the workouts in this series a second time… it could be called the burn sequel or I guess prequel 😆 so good 🔥 and I love the slider work 🙌