Ok I know this series just dropped and at the risk of sounding greedy - John we need an advanced series too pleaseeee 🙏😅

Felt so good to hear STOTT cueing and brought me way back to my initial love for Pilates. Thank you! Did this by the New England shores - so serene 💙

Great lower body burn! I love the fire hydrant move and will work that into my workouts even as an add on bc it feels so good. 🔥 Thanks John Garey!

Came back and did this one now that I have the blocks and oh man this workout felt so good!

Wow you had my heart with the inner outer thigh move at the end! 😆

I paired this with the Burn Workout #4 and love the deep lower core focus! I can finally do the carriage pull ins. 14 months post partum with baby #3 and the difference Corefirst has done for my core strength since January is amazing! 💪

The suspense for this one … 😅

Thank you I needed this today ❤️

You guessed right! Check out their instagram!

Ahhhh check out Corefirst’s instagram - we have John Garey coming to the app! 🥳🥳🥳