Alyssa Wilson on Corefirst Studio

Alyssa Wilson

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Commented on Strength For Life | Workout 1 *FREE

Sep 14 at 09:06 AM

I haven't used my CoreFirst in several months and WOW! I've been using dumbbells but it's amazing how this band just hits everything differently and makes such an impact!! Fan for life!

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Commented on Legs | Strength *FREE

Feb 12 at 06:25 PM

Saved as a favorite!!

Commented on Vail | Side Body Work

Feb 10 at 11:18 AM

Saved as a favorite too!

Commented on Cheers to Your 30-Day Triumph! 🎉Today...

Feb 08 at 04:26 PM

I absolutely loved this challenge! I really needed this and it's got me fired up to keep going with more workouts on the app that I haven't tried yet. Keep more challenges coming please! They're so motivating.

Commented on Let's celebrate victories, big or sma...

Feb 07 at 06:27 PM

I did a no alcohol January and while I will admit that I had 2 slip ups in the month, that was 29 days out of 31 that I had no alcohol and I'm proud of that!

Commented on Cabo | Upper Body (kneeling) *FREE

Feb 07 at 06:10 PM

I love a good targeted arm workout and this fit the bill! I saved it as a favorite! Was a little hard on my knees but I stood a few times to give them a break.

Commented on Final Lap Alert! 🏁 One Week Left in t...

Feb 05 at 05:57 PM

I’m several days behind but this has been so great for me! I’ve only used my Corefirst band sporadically but this has really got me excited about the ways I can work my muscles outside of weights. I’m hooked!

Replied on I saw in a post somewhere that the 30...

Feb 01 at 04:55 PM

Thank you!

Posted

Feb 01 at 12:38 PM

I saw in a post somewhere that the 30 day challenge would stay available on the app for a little while after it's complete on the calendar. Is there a date after which we can't access it? I'm a few days behind and will likely have another few days where I need to hit pause, but I really want to finish it! I've really enjoyed this challenge.

Commented on Fat Burn | Workout 4

Jan 30 at 05:07 PM

Those glute bridges were crazy hard for me! Saving this one so I can keep trying to see progress.