I haven't used my CoreFirst in several months and WOW! I've been using dumbbells but it's amazing how this band just hits everything differently and makes such an impact!! Fan for life!

Saved as a favorite!!

Saved as a favorite too!

I absolutely loved this challenge! I really needed this and it's got me fired up to keep going with more workouts on the app that I haven't tried yet. Keep more challenges coming please! They're so motivating.

I did a no alcohol January and while I will admit that I had 2 slip ups in the month, that was 29 days out of 31 that I had no alcohol and I'm proud of that!

I love a good targeted arm workout and this fit the bill! I saved it as a favorite! Was a little hard on my knees but I stood a few times to give them a break.

I’m several days behind but this has been so great for me! I’ve only used my Corefirst band sporadically but this has really got me excited about the ways I can work my muscles outside of weights. I’m hooked!

Thank you!

Those glute bridges were crazy hard for me! Saving this one so I can keep trying to see progress.

Same as all of the above...this took way more core strength and flexibility than I have right now! Just can't straighten my legs at that angle and do all that core work. Will have to try it again in a month and see if it's better.