Courtney Silva

Agree!  I love not having to think about it.  I just open the calendar and play whatever someone else has already picked for me.  And so far the picks have been amazing!

23 Jan 11:57

I plan on getting the ingredients next time I grocery shop and give this one a try.  Love a good soup on a cold day.

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23 Jan 05:42

Took yesterday off, so I just now finished yesterdays fat burn. Holy cow! It was the trifecta for thighs, butt and abs. Marking this one as a favorite to come back to later. A lot was packed in to those twenty minutes. Will do todays workout this afternoon.

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17 Jan 08:30

Today's workout was a great reinforcement of the lower body and much needed and appreciated stretch.  I may favorite that stretch video and come back to it weekly.  Loving the challenge!  As someone else on this string mentioned, I too have had my system for a year and have done the workouts here and there.  I feel I'm at a point where I am making a shift in my life, the right exercise has come along at the right time.  I appreciate all that you do and the variety that you offer.

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16 Jan 19:54

My husband talked me into going to the gym with him yesterday. I got a pretty decent workout on the treadmill. Woke my feeling it in my legs and booty and was hoping today wasn’t a leg day. 🤣 it was a good workout with shaky legs but I got it done. The strength video seemed like a bonus workout. I do think I need to figure out a different anchor point for those as so many of the exercises are standing, but it worked.

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15 Jan 19:23

Janna thank you for pointing that out! I’m lab on using this trick

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15 Jan 14:48

I got today’s workout done. Good workout but the process was frustrating. Not sure if it’s the weather or that everyone was home in my house and streaming, but about 7 minutes into my workout I started losing signal a couple of times a minute. Mid move the video would pause. Was not feeling as relaxed as I usually do by the end. Will plan better next time everyone is around. Are we able to download a video and workout from the download or do we always have to stream them live? Thanks!

15 Jan 14:45

It was a good first week! Looking forward to the next 23 days.

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14 Jan 09:41

Finished day 7.  The fat burn workout was no joke.  I liked that there were almost 3 sections to the workout, each one using the CoreFirst system in a different kind of way.

Commented on Stretch | Full Body 3

13 Jan 18:12

Any chance we could get the phrase "knitting my ribs together" described a little more thoroughly?  It comes towards the end of the video, not quite 9 minutes, as Madison is doing essentially an assisted camel.  The stretches felt great!  Just want to make sure I am paying attention to the right thing and not straining something that I shouldn't.