Working out with a partner can be a great way to stay motivated and make exercising more enjoyable. Whether it's a friend, family member, or significant other, having a workout partner can provide accountability, encouragement, and support. Here are some tips for working out with a partner to help you get the most out of your workouts.

1. Establish Clear Goals

Before you start working out with your partner, it's important to establish clear goals. Decide what you want to achieve and set a realistic timeline for reaching those goals. Make sure that both you and your partner are on the same page about what you want to achieve and how you plan to achieve it. This will help keep you both motivated and working towards a shared goal.

2. Choose the Right Partner

When it comes to choosing a workout partner, it's important to select someone who shares your fitness goals and has a similar fitness level. You want to choose someone who is committed to their health and fitness and who is reliable and consistent. This will ensure that you both stay on track and encourage each other to reach your goals.

3. Plan Your Workouts

Plan your workouts in advance so that you both know what to expect and can stay on track. Create a workout schedule that fits both of your schedules and stick to it. This will help you stay accountable to each other and ensure that you don't miss a workout.

4. Make it Fun

Working out with a partner can be a lot of fun, so make sure to incorporate activities that you both enjoy. Try new workouts or activities that challenge you both and mix things up to keep it interesting. Consider taking a group fitness class together or trying a new outdoor activity. Fun tip: Take turns to create a fun workout playlist!

5. Celebrate Your Progress

Take time to celebrate your progress and accomplishments with your partner. Whether it's hitting a new personal best or reaching a fitness milestone, acknowledge your achievements and celebrate your hard work. This will help keep you both motivated and encourage you to keep pushing toward your goals.

The Core Crushers Club: The June Jaunt

Alright challengers, it’s time for The June Jaunt Micro-Challenge!

YOUR TASK: 

→You need to accumulate 150 workout minutes between Monday, June 5th, at 12:00 am- Friday, June 9th at 11:59 pm. These can be any videos of your choosing, and your workout minutes can be spread out throughout the week… or done all in one day!

→ We have added a few videos to the Corefirst Calendar as a mock schedule if you wish to follow that as well! When you have completed your minutes, COMMENT ON THIS POST stating that you’re “Done!”

WHAT YOU’RE PLAYING FOR:

→ Once your entry has been verified, you’ll be placed in a drawing! 3 winners will be chosen at random to receive 1 month free of the Corefirst App!

THE RULES (Please Read!):

-ALL 150 workout minutes must be completed 100% (Yes we can see this!)

-The minutes only count if they are completed between Monday, June 5th at 12:00 am- Friday, June 9th at 11:59 pm.

-Your workout minutes can be completed however you’d like! Spread them out or complete them all in one day! Up to you!

-You must be a current subscriber to the Corefirst app. The challenge window will close on Saturday at 12:00 am and no further entries will be accepted. 

-Winners will be chosen at random from the pool of verified challengers and you will be notified via email.