Andrea Kolbus

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1 posts
13 comments

Commented on Strength For Life | Workout 1 *FREE

Apr 08 at 06:18 PM

Loved it! This is going to be a great series-thank you!

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Commented on New article! PUMP UP THOSE BONES 🦴 : ...

Apr 07 at 08:16 PM

Excited for this!

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Commented on Stretch | Full Body 4 (Single Arm)

Feb 06 at 06:25 PM

Love the stretch sessions!!

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Commented on Internal Practice 8

Feb 06 at 06:04 PM

Love this!! Thank you!

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Posted

Jan 23 at 06:50 PM

Wondering if there are always monthly challenges?

Commented on Villa Del Mar | Workout 6: Legs

Jan 23 at 06:42 PM

Loved this one too! As a beginner, I really like that the exercises are hard enough where I’m feeling it, but not so hard that I want to give up! Really enjoy this addition (Corefirst) to my home gym!!

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Commented on Fat Burn | Workout 5

Jan 22 at 06:26 PM

Loved it! As a beginner I’m slowly starting to see that things are getting stronger

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Commented on Internal Practice 4

Jan 21 at 06:21 PM

Love the line about valuing the journey more or even more than the goal itself!!

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Commented on Back & Chest | Strength

Jan 16 at 06:50 PM

Loved both these sessions today!

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Commented on Villa Del Mar | Full Body

Jan 15 at 06:32 PM

The one move going from your knee up and working the triceps was super hard for me (beginner). Was happy that Madison said if balance was an issue just stay on your knee and work the triceps. TY!

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