Andrea Kolbus

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1 posts
13 comments

Commented on Strength For Life | Workout 1 *FREE

08 Apr 18:18

Loved it! This is going to be a great series-thank you!

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Commented on New article! PUMP UP THOSE BONES 🦴 : ...

07 Apr 20:16

Excited for this!

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Commented on Stretch | Full Body 4 (Single Arm)

06 Feb 18:25

Love the stretch sessions!!

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Commented on Internal Practice 8

06 Feb 18:04

Love this!! Thank you!

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Posted

23 Jan 18:50

Wondering if there are always monthly challenges?

Commented on Villa Del Mar | Workout 6: Legs

23 Jan 18:42

Loved this one too! As a beginner, I really like that the exercises are hard enough where I’m feeling it, but not so hard that I want to give up! Really enjoy this addition (Corefirst) to my home gym!!

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Commented on Fat Burn | Workout 5

22 Jan 18:26

Loved it! As a beginner I’m slowly starting to see that things are getting stronger

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Commented on Internal Practice 4

21 Jan 18:21

Love the line about valuing the journey more or even more than the goal itself!!

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Commented on Back & Chest | Strength

16 Jan 18:50

Loved both these sessions today!

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Commented on Villa Del Mar | Full Body

15 Jan 18:32

The one move going from your knee up and working the triceps was super hard for me (beginner). Was happy that Madison said if balance was an issue just stay on your knee and work the triceps. TY!

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