Novella Childress

Independence, MO, United States

I’m a 57 years old. I live in Independence Missouri.
All
4 posts
135 comments

Commented on Strength For Life | Workout 2 *FREE

09 Apr 05:56

Wonderful, fabulous exciting workout

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Commented on Strength For Life | Workout 1 *FREE

08 Apr 06:34

That was the fastest 20 minutes ever I could’ve done more that was real quick and efficient. I loved it.

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Commented on Practicing Internal Wellness Which In...

26 Feb 12:38

Where is the todays workout? I received and message but didn’t find anything. I love the mental health plan.

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Commented on Villa Del Mar | Workout 3: Core & Legs

10 Feb 08:26

My favorite workout. Must do this again and again.

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Commented on Villa Del Mar | Workout 2: Full Body *FREE

09 Feb 07:57

Thank you, Seriously, noticing lots of changes in my body and weight loss. Thanks to my new workouts record first.

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Commented on Let's celebrate victories, big or sma...

09 Feb 06:38

My personal milestone - I am a new voice artist, and receive my first gig on a gospel radio station.

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Commented on Do you guys offer drinking mugs, shir...

07 Feb 16:26

Can’t wait

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Posted

07 Feb 11:06

Now that the 30 day challenge is over.. I think it’s time to challenge myself with some 30 minute Corefirst workouts for the rest of the week.

Commented on Cheers to Your 30-Day Triumph! 🎉Today...

07 Feb 11:01

I will be trying some of the 30 min workouts.

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Commented on Cheers to Your 30-Day Triumph! 🎉Today...

06 Feb 19:24

Thank you

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