Tosha Pearson

50something looking to keep moving until the day I leave here while also feeling good.
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1 posts
5 comments

Commented on Turmeric Chickpea Soup with Spinach a...

Jan 23 at 10:09 AM

Try it with kale

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Replied on Message From President

Jan 18 at 05:21 AM

Hi Tamera! What area of insurance covers Pilates? I'm interested in looking into this.

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Commented on Digital Detox 101: Unplugging for Men...

Jan 15 at 06:06 AM

My phone goes to DND at 6:30 with only my parents and children able to get through if they call.

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Commented on Hello Everyone I’m Danielle from Mich...

Jan 14 at 08:28 AM

Love this. I go to STL Pilates Lab, and though I love it Pilates is the most expensive exercise I've ever done. 🙃 Much like yourself I have the goal of being healthy and fit. I'll be 52 this year and I want to be unstoppable. Looking forward to Corefirst being a good supplement to my studio time and regular gym days, especially on days like today when it's 1° outside🥶

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Commented on Core is key! Engaging your core corre...

Jan 14 at 08:24 AM

I've never quite understood, is the goal to keep your core engaged the entire time?

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