Maureen West I haven’t used the website. I understand what you’re saying. Lately I’ve been having a difficult time maneuvering the app. It’s not very user friendly. I waste a lot of time trying to find specific workouts too. Your points make a LOT of sense!!

This was great! I live having workouts on the calendar!! Gives a nice variety throughout the week!

There’s a summer challenge going on right now with daily workouts on the calendar. There was also a spring fling challenge.

I agree!!

This one is really great!

I love this workout!! Thank you for the reminders to tuck the tailbone to protect the lower back! That has helped me with my form so much! 😘

Will they be available through the app too?

Where do we find these videos?

Dang! Need a couple figure 4 stretches after that!!

Dawn Davis yeah my knees weren’t too happy with all that. Major injury on the L knee 4 years ago. I like the idea of the stability ball. Smart!