Used the medium bands and loved everything about this! I hope to see advanced 30 min workouts from you incorporating these moves!

Love you!!! This was ab perception 🔥 saving to my favs 🙌

Today was an emotionally challenging day but in the midst of chaos I found mindfulness when I had the opportunity to be home early enough to read stories to my kids, put them to bed and now the house is silent as I practice more mindfulness within my body and pilates

Lovely 😊

agreed! I love that feature 🙌

Yes after a long day - her calming voice, flowing cues and the way she sneaks in a challenging workout is chef’s kiss ♥️

Day 1 done! I added a little booty band action afterwards🍑

This sounds fun! I’m in the process of buying and selling my home and I love that I can keep my Corefirst easily accessible to exercise no matter what the environment looks like haha - I also love the relaxation and self-care I get from it. Thank you and happy new year!

🍑 🔥

Oh good one! 🙌