I liked this one! Creative use of traditional reformer flow. Thank you!

So sad the program is complete! Looking forward to more in the new year!

Oh I am loving these workouts wow! Great burn and it really felt like traditional beautiful reformer work. Thank you 🙏

Perfection! Corefirst please keep bringing us more Tracey! Can’t get enough 🔥

I loved this! I added on another 30 minute workout afterwards and it was perfect! I love the creative use of the Corefirst in these videos that remind me of the reformer work like side splits - I bet that would be cool with the sliders too!

Corefirst has given me all of the feels I used to enjoy in the studio on the reformer and Cadillac. I’ve had my 3 babies pretty much back to back in the past 5 years and haven’t been in a studio in years. Thank you for letting me feel this mind body connection I’ve missed so much right in my home. I love treating myself to these nap time workouts. Also hello abs! I see you coming back ;)

This was fantastic! I did the Burn Workout 4 just before this and had a nice 50 min balanced workout and feel great!

Excellent!

Great workout! Creative use of the Corefirst and total body! My video also cuts out during single leg stretch though :(

Tracey! I am so excited to see you on Corefirst! I just got my product and membership and can’t wait to start one of your workouts here. I followed your workouts for about 10 years and am also a Pilates Instructor. I’m a mom of 3 kids under the age of 5 so getting to a reformer is just not possible right now and the Corefirst workout has felt so therapeutic on my postpartum body and I just love what it is doing for my core! I could go on and on but I won’t 😆 I just wanted to leave you a warm welcome. You are so lovely and we are lucky to have you here 🥰