Big fan

One of my favorites! Lots of core engagement! And moral support from my pups!

Love the leg work so much!

I have been under the weather this week so just getting back to working out. I am loving these! My shoulders felt that big time!

I really like the workouts a lot! My core is so much more engaged than when I lift free weights. I'm 53 and trying to stay in this for the long haul and the mobility and balance part is so important but my muscles are also working!!!!! I have always used the #2 bands but am sticking with #1 for now with you because it feels like plenty of resistance. I love the series!

Such good neck release and balance work!

Great workout! Will feel it tomorrow for sure!

Another great workout! Do you also lift weights or just focus on Pilates?

Excellent!

Jeffrey it really is a game changer. I love being able to work out exactly where I want to in my home but I can still travel with my door attachments. I was hesitant to purchase it but it is awesome!!!