Another great workout! Do you also lift weights or just focus on Pilates?

Excellent!

Jeffrey it really is a game changer. I love being able to work out exactly where I want to in my home but I can still travel with my door attachments. I was hesitant to purchase it but it is awesome!!!

Jeffrey it really is a game changer. I love being able to work out exactly where I want to in my home but I can still travel with my door attachments. I was hesitant to purchase it but it is awesome!!!

Jeffrey it really is a game changer. I love being able to work out exactly where I want to in my home but I can still travel with my door attachments. I was hesitant to purchase it but it is awesome!!!

Lisa Hubbard I have been lifting free weights for weeks and have not been using my bands ... I was shocked how much I felt the workout! In a good way! I also appreciate that your instruction is very clear and comprehensive. Thank you!

Installed my wall mount and did Day 1! Love it! Great workout!

Dead after this🙌

Such good stuff! Love it!

Loved it!!!! Can this replace weight training with free weights? I have been focusing more on lifting since the Jan challenge and less on using my CF and I would love to know if these new workouts will substitute for my free weight lifting! I was shaking!