Jesse

Maple Grove, MN, United States

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1 posts
37 comments

Commented on CF John Garey I Workout 1 *FREE

Aug 22 at 04:07 PM

Fastest 25 minutes ever!

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Commented on Vail | Prone & Supine Core with Upper Body

Mar 29 at 04:55 PM

Love love love this one!

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Posted

Feb 09 at 07:33 PM

I jave started to explore program 3 videos and have found the side body work a challenge. I get a bit of hip pain while lying on my side. The movement does cause any pain. Are there pads that can help?
My other challenge is staying up on my arm with my rib cage up. I end up sinking into my shoulder. Any suggestions to help until I build more shoulder strength?
TIA

Commented on Cheers to Your 30-Day Triumph! 🎉Today...

Feb 08 at 03:47 PM

My first challenge since starting CoreFirst. Didn't think I would make it but I did. This challenge showed me that I can do some of the harder workouts. I have been doing program 4 for months. Looking forward to the next challenge. CoreFirst has been life changing for me!

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Commented on Stretch | Full Body 4 (Single Arm)

Feb 06 at 05:25 PM

My first challenge since starting Core First. Didn't think I would make it but I did! Looking forward tl the next challenge!

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Commented on Vail | Side Body Work

Feb 04 at 01:50 PM

Really enjoyed this one

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Commented on I saw in a post somewhere that the 30...

Feb 01 at 04:45 PM

Looks like the challenge will run until 2/20

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Commented on Denver Living Room | Advanced Core 3

Jan 25 at 03:58 PM

That was a tough one!

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Commented on post was deleted

Jan 21 at 10:05 AM

I have been doing Corefirst for about 7 months but doing the same videos over and over. I didn't think I was ready to move on. This challenge has shown me that I am ready to move on. Some moves are still hard but will get easier with time.

Commented on Denver Living Room | Advanced Arms 2

Jan 21 at 09:49 AM

Tricepts are burning

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