Side body work is always harder for me. Will be revisiting this one for sure.
Jesse
Maple Grove, MN, United States
Commented on Palmilla | Glutes & Back
Commented on Villa Del Mar | Workout 5: Core & Lower Body
Commented on Fat Burn | Workout 6
Commented on Stretch | Glutes
Commented on Denver Living Room | Advanced Glutes & Legs 2
Commented on Back & Chest | Strength
Commented on Vail | Supine Lower Body & Core
Commented on Villa Del Mar | Full Body
Commented on Fat Burn | Workout 7
Commented on Core 2 | Strength
Jan 20 at 03:14 PM
I really felt how far I have come since I started CoreFirst. I couldn't do a sit up even with the assistance of the wraps. Now situps are a breeze!