I find it helpful to do it on my lunch break. Do a 15 or 30 minute session, freshen up, and eat. I make sure I have everything prepped from the night before as far as my lunch. This works for me because after work I am busy. Plus it powers me through the rest of the day as well.
Commented on A New Micro-Challenge Series is Coming!
May 15 at 09:19 AM
Love this!!! Thank you