Love love love!

Love it! Thank you for bringing these back!

Great challenge! Loved this one..❤️

Hi Jeff! Thank you for responding! This is great news, hopefully it works out. My question about resistance is comparable to how heavy is it. If I am doing a light and medium band combined is the light comparable to 5-10 pounds- medium 10-12 heavy 12-15 or more? So basically how much resistance am I using or working out with? Thank you 😊

I love these classes. Will we be getting more of this series?. Maybe advanced upper etc? Also what is resistance comparison of weights with light, medium, and heavy bands with the original Corefirst system? Meaning is it light 5-10 pounds etc..

This was awesome! More of these please! We love John! 😊

That was an amazing way to end my day! Thank you so much…

Yes! I did the first workout today and it felt amazing- I love all of the functional exercises. Strengthening my wrist and the arches of my foot I loved that! What a lovely addition to the team! Thank you

Yay!! I am excited! Thank you guys

Hi Jeffrey! Yes I have tried that one as well- it great! Always enjoy the new classes when they come out! I am especially enjoying the strength for life- so I hope to see more of those in the future! Thanks!