Alexandria C

Oct 03 at 10:34 AM

Love it! Thank you for bringing these back!

Reply

Commented on Fat Burn | Workout 7

Sep 30 at 10:06 AM

Great challenge! Loved this one..❀️

Reply

Sep 17 at 02:35 PM

Hi Jeff! Thank you for responding! This is great news, hopefully it works out. My question about resistance is comparable to how heavy is it. If I am doing a light and medium band combined is the light comparable to 5-10 pounds- medium 10-12 heavy 12-15 or more? So basically how much resistance am I using or working out with? Thank you 😊

Sep 17 at 10:47 AM

I love these classes. Will we be getting more of this series?. Maybe advanced upper etc? Also what is resistance comparison of weights with light, medium, and heavy bands with the original Corefirst system? Meaning is it light 5-10 pounds etc..

Aug 27 at 10:08 AM

This was awesome! More of these please! We love John! 😊

Aug 26 at 04:11 PM

That was an amazing way to end my day! Thank you so much…

Aug 22 at 05:20 PM

Yes! I did the first workout today and it felt amazing- I love all of the functional exercises. Strengthening my wrist and the arches of my foot I loved that! What a lovely addition to the team! Thank you

Aug 21 at 02:14 PM

Yay!! I am excited! Thank you guys

Aug 20 at 02:12 PM

Hi Jeffrey! Yes I have tried that one as well- it great! Always enjoy the new classes when they come out! I am especially enjoying the strength for life- so I hope to see more of those in the future! Thanks!

Aug 20 at 10:42 AM

Great challenge! I hope we are going to get more of these please