Leslie Smith

May 27 at 11:45 AM

Wow! Looks so easy but wow, good workout!

May 27 at 11:44 AM

Good one! I’m sweating!

Nov 04 at 10:21 AM

Oct 03 at 11:06 AM

I like the 15 to 30 minute routines that address the whole body. The 5 minute routines rock because there’s no talking about setting up, K just gets to business and makes the 5 minutes count! Then the next one plays and sometimes I continue with 4 in a row. 

Posted

Sep 27 at 12:52 PM

I love the quick workouts on the app! Love them! They are getting better and better, the music in the background is less distracting because I think you’ve lowered the sound and upped the voice of the instructors, and the instructor is precise and talks me through and reminds me to breathe correctly and hold my core in and my shoulders down! Ha! But I’ve become stronger and have less back strain than I would if I was doing it on my own without following along with the instructor. I love Khetanya and Madison. They make it look so easy, and the camera shows the pose/movements from different angles so I can easily know if I’m doing it correctly.  I don’t know how they can do the exercises and talk at the same time while I’m grunting away! :-) (So much better for me to be able to do this privately in my home, than to have the expense of time (dressing and driving to and from a studio) and (expensive group classes) money at a local studio! 

3

Sep 27 at 12:41 PM

Where? I can’t find it!

Aug 06 at 10:44 AM

This is a good one! 👍

Commented on Vail | Workout 14

May 30 at 03:02 PM

Love this one! Wish there wasn’t a break to fast forward through!

May 07 at 03:08 PM

I love the banter between the girls - it brings my attention to what’s going on with my body and to bring my shoulders down away from my ears and to remember to breathe, which I can hear them do. Very good guidance!