this session was a killer! my abs were sore the next day, which is very unusual for me. I can't believe this is the very first video you ever posted, if it had been the first one I had ever seen, there's no way I would have followed through with using my corefirst. this is one of the hardest videos I've done. I loved it, but it's definitely not for a beginner!!
Helen W
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Feb 13 at 05:01 AM
thanks for the info. follow up question. you mentioned storing 2 sets of bands; are there extra handles available? sometimes I want to switch but I don't because of the hassle of switching the handles. it would be really nice to be able to double up on them or switch from different bands more easily.