Honestly, staying motivated is so hard for me. With work and family commitments, sometimes it’s hard to want to put my body through more effort. I’ve been working on trying to make it as EASY as possible by setting out my favorite workout clothes ahead of time, staying to a strict morning routine when it comes to fuel and wake up times, and even doing small things like making sure my water bottle is FULL of ice so my water is extra cold. Whatever it takes right?? 😂

Hi Corefirst friends! I was ultimately drawn to Corefirst due to how quick and efficient the workouts are. I can easily fit a 15-minute workout video into my day, and I find that if I can make room for this, I can eventually make time for 30 minutes and so on. Consistency is key and I'm excited to keep working on that.