COREFIRST™ PILATES

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Replied on Hi, my name is Homayra,I’ve had this ...

Nov 22 at 07:02 AM

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Homayra Hi there! I don't think you're clicking on the folder itself. It should show in the lower right corner that there are 11 videos enclosed :)

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Posted

Nov 21 at 08:00 AM

Spiced Roasted Butternut Squash with Sage

The perfect warm side dish to add to your fall rotation!

Ingredients:

Butternut squash, peeled and cubed
Olive oil
Ground cinnamon
Ground nutmeg
Fresh sage leaves
Salt and pepper

Instructions:

Preheat the oven to 400°F (200°C).
Toss butternut squash cubes with olive oil, cinnamon, nutmeg, salt, and pepper.
Roast until golden and caramelized.
In the last 5 minutes, add fresh sage leaves for a fragrant finish.

Replied on Fat Burn | Workout 7

Nov 21 at 06:20 AM

Hi Susan! You are killing it! Sweating and toning up!

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Replied on The 12 Days of Pilates Challenge

Nov 21 at 06:18 AM

WOOHOO!

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Replied on The 12 Days of Pilates Challenge

Nov 21 at 06:18 AM

Thanks Carla! We're so happy to bring back our challenges!

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Replied on Where do you want to take your Corefirst?

Nov 21 at 06:15 AM

YES!! Add it to the list for next year!!

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Replied on New Month, New Start!

Nov 21 at 06:15 AM

That's great Laura! It can be so hard when the weather starts to change to get outside and get move'n! So good for you! 

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Commented on Hi, my name is Homayra,I’ve had this ...

Nov 20 at 01:10 PM

Hi Homayra! Thanks for posting! The Fat Burn program is included in all subscriptions! Double check to make sure you are logged in and feel free to send me an email and I can double check for you! info@corefirstpilates.com

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Replied on The 12 Days of Pilates Challenge

Nov 20 at 10:37 AM

Fantastic! Yes, the challenges are so fun and we hope to do more in the future!

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Replied on The 12 Days of Pilates Challenge

Nov 20 at 10:36 AM

They will be combinations of the workouts we currently have, not new videos. For example, we will curate a 20 min Fat Burn video with a 10-15 minute Strength video! :)

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