Mark your calendars, starting June 1st!

Yay! So good to hear you're loving them!!

The space required is less with our newer Corefirst systems. The older version (Black with the Carabiners) are about 1 foot longer at static length and 2 feet longer at fully stretched length.

There will be 8 total workouts. 2 more released next week and 2 more the week after.

Haha love that “more delicious”!

Hello Teresa! So glad to hear you loved the workout. The strength workouts can definitely substitute for free weight workouts. It just depends on your overall goals but these workouts will definitely help you build strength and muscle.

Yay Aggie!!

Hi Paula! So happy you're loving this new set of workouts!!

This is amazing! So happy to hear that!

Hi Maureen! I'd be happy to help -- can you email me at megan@corefirstpilates.com with an image of the set you received? Thank you!