COREFIRST™ PILATES

Dec 06 at 07:16 AM

You are rocking it early riser!!! :)

Dec 06 at 07:16 AM

That's ok! Motivation ebbs and flows!! :)

Posted

Dec 05 at 08:00 AM

Dark Chocolate-Dipped Fruit Skewers

Okay, this one is not hard, but can be a great healthy alternative to dozens of holiday sugar cookies, cakes, pastries (oh my!)

Ingredients:

• Strawberries, washed and dried
• Pineapple chunks
• Dark chocolate, melted
• Pistachios, chopped (optional)
• Shredded coconut (optional)

Instructions:

1. Thread strawberries and pineapple onto skewers.
2. Dip each skewer in melted dark chocolate.
3. Place on a parchment-lined tray and sprinkle with chopped pistachios or shredded coconut if desired.
4. Allow the chocolate to set before serving.

Dec 04 at 07:32 PM

Hi Catherine (and Fiance, and Joey, and Coco!!!) Welcome to Corefirst!! Congratulations on your engagement! We're excited to hear about your progress!!

Dec 04 at 07:31 PM

That's WONDERFUL!!! I"m so glad you're loving the Corefirst!!!

Dec 04 at 05:19 PM

Good choice! Great place to start to learn the basics

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Dec 04 at 05:18 PM

We will have new workouts coming to the app in the new year! :)

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Dec 04 at 12:51 PM

Great Julie!

Dec 04 at 12:51 PM

Great! You’ve done the work, now go put your feet up!

Dec 04 at 11:26 AM

Same here. It’s so hard to get it done but when it is, you feel ready to conquer the rest of the day!

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