Hi Judy! Welcome to the community! We're glad you're here! I would suggest giving our Weekly Workout section on the workout homepage a try! We have around 4-5 workouts that we rotate through each week when there isn't a challenge running! I would also suggest to join us for the 30-Day transformation challenge as well on January 8th! It's a great way to get started and establish a routine!

This is a great idea! Also, you can try to alternate and wear them like you would a reformer strap a few times to give your ankles a break!

Thank you so much! :)

WOOHOO! let me know your feedback!

Hi Julia! Welcome to the group! There are a few options! You can follow our workout collections (Vail, Villa del Mar, Fat Burn, etc.) like a daily calendar, or we also just started out Weekly Workouts on the app under the homepage! We also have a 30-day group challenge coming up on January 8th with a full 30-day calendar of workouts!

YES!!!! 

Us too!!!! :)))))

Fantastic!!! We're glad you're here!

Hi Rhonda! If you have an Apple product, you can connect via Airplay (see below). If you have an android, you must use the phone's screen mirror feature. Please email me with any issues info@corefirstpilates.com