COREFIRST™ PILATES

Spa days are ALWAYS the answer!

Dec 27 at 12:01 AM

Thank you Novella!

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Dec 27 at 12:00 AM

Our favorite time of year!!

Dec 26 at 10:58 PM

Thank you so much! There's always something in store for the New Year!

Dec 26 at 10:15 PM

Woohoo!

Posted

Dec 24 at 08:00 AM

HAPPY HOLIDAYS!

We wanted to take a moment to wish each and every one of you a truly joyful holiday season! This year has been filled with inspiring Pilates workouts, wellness challenges, and a shared commitment to a healthier, happier lifestyle. As we embrace the holiday spirit, we want to express our deepest gratitude for your dedication and enthusiasm.

We have a special request this holiday: take a pause from our usual Pilates routine. Yes, you read that right! For the first time, we're encouraging you to step away from your Corefirst, embrace the holiday magic, and enjoy precious moments with your loved ones.

This festive season is about gratitude, joy, and creating lasting memories with family and friends. So, give yourself the gift of relaxation, and let the glow of holiday lights and the warmth of laughter fill your home.

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Dec 22 at 02:51 PM

YAY! Corefirst for the whole fam!

Dec 22 at 12:03 PM

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Shila Firooznam I'm sorry! Happy to explain! If you want to change it up, you can place them over the arches of your feet and hold them in your hands like the photos below.

Dec 22 at 11:28 AM

Thanks Debbie! So glad you're loving it!