Yay! So glad you liked them!!

Hi Polly! You anchor from the side that doesn't have the wraps, and the side that has the carabiner and the loop!

Hi Stephanie! Great question -- our generation 1 product is black however the setup and functionality is all the same. If you think you might have gotten the wrong product, send me an email at megan@corefirstpilates.com so we can get it figured out!

Hello! The anchor is typically placed around knee height!

Typically at knee level! 

Alexandria C Thank you for your feedback! We've definitely gotten this suggestion a few times so we're working on adding it to new upcoming videos. :) 

Hi Helen! If you try flipping the slider to the other side and place the shiny side down, it should work well on the shag rug if you're still having difficulty on the hard floor!

Yay!! So proud of you!!

Good work Gloria!!

Hi Danielle! Great question. Our sliders are two sided so one can be used on carpet (the glossy side), and the other side can be used on non carpeted surfaces (the fabric side)!