COREFIRST™ PILATES

Oct 02 at 05:21 PM

YAYYAYAYAY!!! Us too!

Oct 02 at 07:48 AM

You'll be feeling it for a few days!!

Sep 29 at 06:18 PM

Thank you for your feedback!! :)

Sep 29 at 06:15 PM

Hi there! The great thing about Corefirst is that every class can be a beginner class. This all has to do with the level of resistance you're choosing and what modifications you take as the instructors provide them. If you were looking for an introductory class, I would recommend the Pilates fundamental video so you can understand the basic names and movements. 

14:12

Corefirst Pilates Fundamentals

A great place to start if you are new to the Corefirst and/or...

Replied on Classes

Sep 29 at 06:55 AM

Carla Sperrazza Fantastic!!!

Sep 28 at 12:56 PM

Hi there! I'm not sure what you mean. Have you watched our anchoring video as well?

Video is unavailable

This video is not available because it has been removed.

Commented on Classes

Sep 28 at 12:07 PM

Hi Carla! They will be under the "Just Added" category when new ones arrive! As it has been about a month since our last new video, I've taken that category down....However I would wait until next week to see what we have in store. ;)  Until then, check out our newest program: The 5-Minute Series Denver Living Room Program!

Sep 28 at 09:30 AM

I tend to anchor mine on my bed frame. It has been fantastic taking it to hotels and such, and I typically will anchor it to the doors or around heavy furniture pieces!

Sep 28 at 09:29 AM

Thank you for sharing. You are too kind! <3

Sep 28 at 09:29 AM

Thank you so much Leslie. This makes us so happy!