SO happy you love your Corefirst!

Great work Lee-Ann!! 

Hello Melissa. Thank you for commenting. Have you done all the programs already?

We usually come out with new programs with new workouts about every 3 months, with a potential of increasing it to every 6 weeks. Much like yoga, Pilates isn’t about a bunch of new movements or routines all the time but mastering the fundamentals and progressing with each one. We do monthly challenges that are planned out workouts with community because we have found this is the best way to keep people motivated, seeing progress and consistent.

Thank you everyone for joining. We are adding the workouts for the challenge to everyone’s calendars so it is easy to track progress from there. All you need to do is hit the Calender on the bottom bar and tap on the day to go through each workout for the day!

Keep sharing your progress after each day in the workouts themselves and here to the group! Your messages are motivating for so many others so please keep sharing in the app and on social and tag @corefirstpilates

Hello everyone! We are adding the workouts for the challenge to everyone’s calendars so it is easy to track progress from there. All you need to do is hit the Calender on the bottom bar and tap on the day to go through each workout for the day!

Keep sharing your progress after each day in the workouts themselves and here to the group! Your messages are motivating for so many others so please keep sharing in the app and on social and tag @corefirstpilates

Hello Lyn Herring. We are adding the workouts for the challenge to everyone’s calendars so it is easy to track progress from there. All you need to do is hit the Calender on the bottom bar and tap on the day to go through each workout for the day!

Keep sharing your progress after each day in the workouts themselves and here to the group! Your messages are motivating for so many others so please keep sharing in the app and on social and tag @corefirstpilates

Thank you Lani Yukimura for sharing. We are adding the workouts for the challenge to everyone’s calendars so it is easy to track progress from there. All you need to do is hit the Calender on the bottom bar and tap on the day to go through each workout for the day!

Keep sharing your progress after each day in the workouts themselves and here to the group! Your messages are motivating for so many others so please keep sharing in the app and on social and tag @corefirstpilates

Thank you everyone for posting and sharing your progress and excitement! We are adding the workouts for the challenge to everyone’s calendars so it is easy to track progress from there. All you need to do is hit the Calender on the bottom bar and tap on the day to go through each workout for the day!

Keep sharing your progress after each day in the workouts themselves and here to the group! Your messages are motivating for so many others so please keep sharing in the app and on social and tag @corefirstpilates

Hi Joanne, I totally understand it can be confusing to get started. Can you send me an email to megan@corefirstpilates.com and I can help lead you in the right direction? 

Novella Childress Of course! All movement is good movement. It might be helpful to switch the workouts to the one you missed when the one you did comes up if that helps keep you on track :)