Colleen Cole

Feb 12 at 03:11 PM

Great workout!!!

Jan 31 at 10:52 PM

Love this stretch session!!!

Jan 29 at 09:00 PM

Love the balancing with the ball and the glute work! I'm loving this series 💕

Jan 12 at 03:49 PM

I love working with the ball and I love the strength and mobility in these workouts!!!! Good job Core First!!!

Jan 09 at 03:57 PM

I love this workout!!!!

Sep 09 at 04:36 PM

Great lower body burn!!!🔥 I love the last move!!!! Thank you, this series is wonderful 💕

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Sep 06 at 07:26 PM

Absolutely agree with the last comment!! Please keep them coming

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Sep 04 at 02:07 PM

Love these workouts, very effective 20 mins. Thank you ❤️

Sep 04 at 02:06 PM

Love all the different moves, very effective and never gets old!!!

Aug 28 at 09:33 PM

Loved that workout. Feel so relaxed as well as stretched out! Thank you