Loving the momentum in this comment section & seeing everyone encourage each other!

I will be answering some questions I am coming across in the chat, we additionally have some questions being answered over on our Corefirst Instagram. If there’s anything we can help answer for you, I am more than happy to help.

Hoping everyone has a wonderful Day 9!

Hi Donna! Great question. Corefirst has a “Denver Living Room” series that has a collection of 5 minute workouts at various levels. Pair one (or two) of these workout videos with your Corefirst video for the day for an additional challenge!

Hi Kelly! Yes you totally can! We do not have our videos on demand, however, you can access your Corefirst workout on your TV by using the “Airplay” option on your Iphone. Enjoy!!

DAY 2!! I am already noticing the difference in the quality of my days after completing the Corefirst workouts. My abs are definitely going to be sore, but I am so excited to gain strength and flexibility throughout the process.

Also, I am grateful for the focus on internal wellness as it is common to get caught up in the busyness and stress of day to day! This will help me stay grounded. Can’t wait for Day 3 with Corefirst!!!