I’m currently on vacation and bought the CF to use on this trip for strength work and I’ve been walking everyday. At home, I do HIIT classes 2-3x a week, strength classes 2x a week, and play tennis 3x a week. I plan to plug in CF for core and stretch. I loving CF!
Commented on How often do you exercise?
14 Jun 15:44
I’m currently on vacation and bought the CF to use on this trip for strength work and I’ve been walking everyday. At home, I do HIIT classes 2-3x a week, strength classes 2x a week, and play tennis 3x a week. I plan to plug in CF for core and stretch. I loving CF!