Aisha Casey on Corefirst Studio

Aisha Casey

Los Angeles, CA, United States

All

2 posts

10 comments

Commented on Strength For Life | Workout 3

Jun 14 at 10:42 AM

These strength workouts are a beast Doniphan Stone yeeshhh! Love it, keep ‘em coming.

Commented on Strength For Life | Workout 1 *FREE

Jun 03 at 11:01 PM

Joined in the summer party fun, this was intense and I loved it!

Commented on Fat Burn | Workout 8

Jan 10 at 10:35 AM

Day 3! Morning locked in.

Commented on Villa Del Mar | Core & Upper Body * FREE

Jan 08 at 09:30 PM

Day 1 done! Woo! Excited to continue onward!

Posted

Sep 11 at 09:14 AM

More power with Groupings...

Hello CF Fam. I miss the challenges but what I miss the most about them is the grouping together of the strength, pilates, &burn programs. Can we get a post with LISTS of your favorite groupings for the past challenges or just groupings in general? Anyone care to share their favorite GROUPINGS?? Thanks.

Replied on post was deleted

Aug 04 at 07:09 PM

Is that right you will keep the OG on YouTube ? Otherwise i’d love to be able to download them before they are gone it’s a great way to mix it up!

Commented on 30 Minute Workouts | Vail

Jun 03 at 11:29 AM

workout 6! loved the variety!

Commented on 30 Minute Workouts | Villa Del Mar

Apr 08 at 01:52 PM

This was intense! woosh... I needed a full water break.. Great one adding to favorites.

Show replies (1) Reply

Commented on Program 4: Villas Del Mar is Coming!

Mar 04 at 08:30 AM

Yay! But also is it possible to specifically label the workouts in the other programs. As I hope this program is also detailed with the workout descriptions. Ie: instead of workout 1, adding what workout 1 includes would be beneficial and helpful in deciding whether to do it or skip for later. ( upper body lower body full body, slides no slides or accessories used, ) the older workouts are specifically labeled, would love to keep that going. Thank you