These strength workouts are a beast Doniphan Stone yeeshhh! Love it, keep ‘em coming.

Joined in the summer party fun, this was intense and I loved it!

Day 3! Morning locked in.

Day 1 done! Woo! Excited to continue onward!

Is that right you will keep the OG on YouTube ? Otherwise i’d love to be able to download them before they are gone it’s a great way to mix it up!

workout 6! loved the variety!

This was intense! woosh... I needed a full water break.. Great one adding to favorites.

Yay! But also is it possible to specifically label the workouts in the other programs. As I hope this program is also detailed with the workout descriptions. Ie: instead of workout 1, adding what workout 1 includes would be beneficial and helpful in deciding whether to do it or skip for later. ( upper body lower body full body, slides no slides or accessories used, ) the older workouts are specifically labeled, would love to keep that going. Thank you

This was killer, did it this morning, all the side pinches.. burn baby burn...

Nice! Great addition to a cardio warm up made for a perfect morning!