Patinka Tari

Mar 15 at 12:20 AM

I do love this all over body blast! Got my heart rate up!

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Mar 11 at 11:49 PM

Challenge with the sliders for sure

Mar 11 at 11:32 PM

This workout always makes my arms and core sore! Such a good one Kathi!

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Mar 05 at 12:03 AM

I loved this side all over workout! Quick and got heart pumpkng!

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Feb 18 at 12:22 AM

This was a great all over workout! Great core, shoulder, arms and booty work!

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Feb 12 at 11:41 PM

Great arm focused workout.

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Feb 12 at 11:34 PM

Another wonderful workout, Kathi! This hip and glute workout was great! Thank you for the stretches in the end.

Feb 12 at 09:44 PM

πŸ’žJust after a month of working out, everything about my body has also been so strong. I see a difference in my energy levels and also activity with my kids as well as my cross country skiing. No more buckling knees, better balance, looser hips, stronger glides, etc.

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Commented on Palmilla | Core 3

Feb 10 at 12:10 AM

Great workout!

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Feb 09 at 11:49 PM

This was a great lower body workout! Thank you, Kathi!

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