Welcome Beth!

Just completed day 3. So far I'm loving this challenge. Great variety of workouts and levels. In today's workout, I discovered that I have no balance, but looking forward to seeing how that will improve over the remaining 30 days of workouts. It's only been a few days, but already noticing less stiffness. Have a ways to go, but so glad that I started this. It was great timing. 

I loved today's workout. Like you, I discovered my balance is pretty much non-existant. Just keep at it. With time and practice, it will come back. :)

I was thinking the same thing. It was a great workout. I'm huge fan of Tracey Mallet and was very excited to she her on this platform. 

OMG! Great workout! Really worked my abs. Found a few abs muscles I didn't know I had. 

Welcome to the challenge. Congrats on the upcoming nuptials!

Welcome!

Welcome to the challenge and happy to meet you as well!

Welcome to the challenge! I use to take reformer classes a few years ago and loved them! But had to quit and switched to pilates at home. The Corefirst workouts are so similar to the reformer exercises that I miss. Hope you enjoy the challenge!