COREFIRST™ PILATES

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244 posts
839 comments

Replied on Shoulders | Strength

Oct 02 at 07:48 AM

You'll be feeling it for a few days!!

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Posted

Oct 02 at 07:00 AM

You’re the first to know!

A new program is on its way to the Corefirst App! Better yet, it’s launching this FRIDAY!

We have heard your calls, and we’re excited to announce that our newest program will be centered around fast-paced movements and quick transitions that will boost your cardio health and get you well on your way to a stronger, leaner you.

This will also be the first program to be set in a studio with our new product and will feature a brand-new instructor!

Stay Tuned for the program trailer coming this Wednesday!
11

Replied on Villa Del Mar | Workout 2: Full Body *FREE

Sep 29 at 06:18 PM

Thank you for your feedback!! :)

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Replied on 15 Minute Workouts | Cabo

Sep 29 at 06:15 PM

Hi there! The great thing about Corefirst is that every class can be a beginner class. This all has to do with the level of resistance you're choosing and what modifications you take as the instructors provide them. If you were looking for an introductory class, I would recommend the Pilates fundamental video so you can understand the basic names and movements. 

14:12

Corefirst Pilates Fundamentals

A great place to start if you are new to the Corefirst and/or...
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Posted

Sep 29 at 10:09 AM

Which fitness goal resonates with you the most right now:
Weight Loss
66 %
Gaining Strength
58 %
Improving Flexibility
49 %
Relieving stress
25 %
53 votes
5

Replied on Classes

Sep 29 at 06:55 AM

Carla Sperrazza Fantastic!!!

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Replied on If you only did 2 movements

Sep 28 at 12:56 PM

Hi there! I'm not sure what you mean. Have you watched our anchoring video as well?

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This video is not available because it has been removed.
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Commented on Classes

Sep 28 at 12:07 PM

Hi Carla! They will be under the "Just Added" category when new ones arrive! As it has been about a month since our last new video, I've taken that category down....However I would wait until next week to see what we have in store. ;)  Until then, check out our newest program: The 5-Minute Series Denver Living Room Program!

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Posted

Sep 28 at 09:32 AM

There's a new URL in town!

Good morning everyone! I just wanted to pop on here and let you know that if you haven't discovered it already, we have a new URL for our website Training Platform: https://studio.corefirstpilates.com/

Please use this if you're planning to train via webpage on your computer as the old one (www.training.mycorefirst.com) will most likely not work.

Commented on Where do you anchor your Corefirst?

Sep 28 at 09:30 AM

I tend to anchor mine on my bed frame. It has been fantastic taking it to hotels and such, and I typically will anchor it to the doors or around heavy furniture pieces!

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