COREFIRST™ PILATES

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244 posts
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Replied on Villa Del Mar | Workout 4: Full Body

Oct 13 at 08:00 AM

BUUUURRN BABY BURN!!

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Replied on Fat Burn | Workout 3

Oct 13 at 07:31 AM

I know I can't pick favorite children, but if I had too......

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Posted

Oct 13 at 07:24 AM

Fat Burn Workouts 3 & 4 Just Dropped!

The next two videos of the Fat Burn series just dropped this morning! Head over to the Fat Burn collection to check them out, or jump into Workout 3 now!
20:08

Fat Burn | Workout 3

This workout will primarily focus on the Core.Tone up and get...
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Commented on post was deleted

Oct 13 at 07:23 AM

Hi Gloria! You can always email me with questions too! Our Level, one, Level two, Classic Kit, and Luxe Kit are shipping now, however, if you ordered accessories, which won't be shipping out until the end of October, your order will be held until then. 

Replied on Checking in!

Oct 13 at 07:21 AM

OOOO Jealous!! I hope you post some photos of pilates on the beach!!

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Replied on Checking in!

Oct 13 at 07:21 AM

Hi Beth. I totally understand. There was a long stretch this year where I was by myself, so I really got into a solid fitness routine, but then when I went to visit family for two weeks in a new environment it threw me for a loop! If you're willing to get up early, sometimes just pushing through those early mornings while everyone is still asleep and finding a solid spot to work out, can really help you to feel accomplished, and can start your habit on a really solid track. I really love our Fat Burn program, and Tracey is one of the best instructors out there (and provides very clear, gentle modifications). Having also done in-studio Pilates I felt it was very similar to some of the cardio-esque classes. But, as a beginner, I would start with Pilates Fundamentals and then do the Villa Del Mar series. Throw in a few Fat Burn throughout the week!Oh that coffee sounds delish!

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Replied on Checking in!

Oct 12 at 09:12 AM

Hi Joann! You definitely don't have to use your iPhone, Android, or connect your tv if you don't want to! You can always head to just the webpage on any device (via computer and some tvs) : https://studio.corefirstpilates.com/Unfortunately, our workouts aren't accessible via Youtube.

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Posted

Oct 12 at 06:21 AM

Checking in!

This is a non-pilates related post for your Thursday morning:

If you don't know me, I'm Katie and I've been interacting with you on this forum for several months now! I'm an avid #pilatesgirlie, coffee addict, and digital nomad queen! It has been so wonderful seeing you all grow with us, chat about your successes, and ask for advice. <3

Give me a shout out below! It can be anything from introductions to telling me a fun fact to letting me know your go-to Starbucks order! I'm always looking for new things to try! ;)
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Replied on What are your current fitness goals?

Oct 12 at 06:12 AM

I totally understand the lower belly fat. I've been dealing with that myself. It just never wants to go away! But honestly I've been super consistent with my pilates practice (and to be honest, not so much with my diet) and I'm still seeing changes. Now I just have to get the diet on track!!

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Replied on What methods of weight loss have you tried in the past, and why did/ didn’t it work?

Oct 12 at 06:04 AM

100%! You can't outrun (or "out- pilates" I should say) a bad diet!

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