Don’t forget why you started.

DAY 2 CHECK-IN!

🌟 How did you feel after today's Pilates session? Share your wins, challenges, or any “ah-ha” moments. Do you have any concerns or questions? Post away!

Workout Highlight: Supine Alternating Leg Curl

Alright, we are getting SPICY this December 1st! Check out this move utilizing the Corefirst Sliders. This is working virtually every muscle in your body, not to mention testing your stability and mental focus. Pro tip: focus on going as SLOW as possible and as even as possible. Try to avoid extending or flexing too quick– bring the sliders in and push them out evenly!

Quick tip! If you're struggling to find the challenge on the App, your progress circle is pinned to the top of the Community page and to the "Browse" section (the main workout page). As you complete the challenge, your progress circle will begin to fill up with green!

🎉 Welcome to the "12 Days of Pilates" Challenge! 🎉

Introduce yourself and share your excitement for the next 12 days of transformative Pilates before the holidays!

I mean obviously this is how the movie should have been written…

Last Day to Join!


The 12 Days of Pilates Challenge starts tomorrow! Click the “join now” button on the challenge before it’s too late!

Baked Pear with Honey and Almonds

You HAVE to try this! How is this healthy?? You can also add oats and light whipped cream if you want to spice it up!

Ingredients:

• Pears, halved and cored
• Almonds, chopped
• Honey
• Cinnamon

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place pear halves in a baking dish.
3. Fill the center with chopped almonds and drizzle with honey.
4. Sprinkle with a dash of cinnamon.
5. Bake until the pears are tender and the almonds are golden.

The holidays can really put us into overdrive. This is such a powerful reminder <3