Thank you for asking! Tracey Mallet is pendjng but We will be coming out with another program within the next 2-3 weeks and coming with a new program every 6 weeks or so and with Challenges in between. Stay tuned!

Amanda Pour Thank you all for your great feedback! We do our best to make as much new content as we can as quickly as we can. We're a very small team and do our best -- thank you for your patience and understanding! :)

Hi Jeanette, we totally understand that! However, all our other workout videos are designed to give you that experience. This library is a collection of moves for you to incorporate into your personal practice. Ideal anchor height is right below knee level!

Hi Tracey! We find that placing your mat around 6-12 inches away from your anchor point works best. It can always be adjusted if you need more or less resistance based on the specific movement or workout!

Tammy Awtry Thank you so much for your feedback. We're working on creating new content that incorporates all the feedback we've been getting. :)

Good work Patinka!

Yay! Happy to hear that Alexandria!

Hi Tracy! So happy you're liking some of our new features. :)

Spring fling challenge is now in the Calender! Weekly workouts are updated weekly when we aren’t having any challenges.

It is available today!