Hi Emily! We hope to have some longer videos in the near future, stay tuned!

Yay Dawn! SO proud of you. 

Hi Carla! Thanks for the great questions and the great feedback. We try to create new content and classes every quarter so we should have some new stuff come April! We'll definitely apply your feedback about the band height to our future videos. Thank you so much for supporting us!

Yay Terese! Keep up the good work!!

So happy you're seeing and feeling results!

Hi Novella, we don't currently but hope to in the future!

Hi Mary, I'm sorry you're having trouble getting started. You can find all our free "Getting Started" videos to help you get set up and anchored here: https://studio.corefirstpilates.com/catalog . If you need more specific information, send me an email to megan@corefirstpilates.com and I can offer some more help! 

Yay Julie, great job!!

Hi Dawn! You can also fold over the mat you're using, under your knees, for a little extra cushion. Also, putting a block between your inner thighs can help engage more of your lower body and reduce the pressure resting on your joints in these exercises!

Leslie Trenkle Thank you both for your feedback. It's definitely important for us to note as we continue to develop a better product for the future!