Haha love that “more delicious”!

Hello Teresa! So glad to hear you loved the workout. The strength workouts can definitely substitute for free weight workouts. It just depends on your overall goals but these workouts will definitely help you build strength and muscle.

Yay Aggie!!

Hi Paula! So happy you're loving this new set of workouts!!

This is amazing! So happy to hear that!

Hi Maureen! I'd be happy to help -- can you email me at megan@corefirstpilates.com with an image of the set you received? Thank you!

Catherine Engstrom Yes! :) 

Happy you're loving it, Karen!

Hi Catherine! They'll be available on our studio website on April 10th!

Hi Tammy! So happy to hear you loved the Spring Fling challenge and the ways that CF is fitting into your life!