COREFIRST™ PILATES

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244 posts
812 comments

Replied on Workout 2 | Burn

Jul 12 at 05:17 PM

Thank you so much Olivia!
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Replied on Check-in!

Jul 12 at 05:00 PM

Yes! No cardio sessions just yet, but I definitely broke a sweat with these. 

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Replied on Pilates Reformer

Jul 10 at 05:27 AM

Hi Alexis! This is what our Pilates programs are for! Those directly showcase the majority of these reformer moves!

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Replied on Bands

Jul 07 at 05:53 PM

Woohoo! Yes I think that’ll be best.

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Replied on How often do you really need to workout?

Jul 07 at 03:10 PM

That's a fantastic schedule Patinka!

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Commented on Bands

Jul 07 at 03:10 PM

Hi Janna! Thank you so much for reaching out! I will have others comment as well, but I personally would add on the Heavy bands. I use those myself and I find they are a great level to work towards and provide an extra challenge! 

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Replied on Villa Del Mar | Workout 1: Core & Upper Body *FREE

Jul 07 at 12:51 PM

Sure is! We love this progressive series!
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Replied on How do you track your fitness progress?

Jul 07 at 06:11 AM

I think those are fantastic ways! 

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Replied on Vail | Supine Lower Body Single Side

Jul 06 at 11:38 AM

I LOVE IT!
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Replied on Vail | Supine Lower Body Single Side

Jul 04 at 05:00 PM

WOW! That’s wonderful! How did it go with the 3 bands?

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