I love stretch days!!

Chocolate is the best! That's great that you're consuming it in moderation! 

Well moderation is great! Don't punish yourself though!

Keep up the great work!

Hi there! I'm not sure what page you may be talking about however, all of your orders, shipping dates, and delivery dates are logged into our system automatically, so we can look up all of this in our database should you need replacements, etc. :)

Hi there! The videos only download to your local device, meaning if you downloaded them on your iPhone, they will only be saved locally on that iPhone. You would have to re-download them while on your iPad if you want them to be stored offline on the iPad.

Hi Helene! Hmm great question! As I think of our workouts many of them can be very narrow (about the width of a typical mat), however the only one that could take up space would be Leg Circles. You want to make sure you have enough room to may big, wide leg circles while laying down.

Hi Janice. Looks like you most likely don't have a strong internet connection. Have you tried watching it on both the app and the training website?

Hi Lisa and welcome to the app! We typically do a challenge every 2 weeks. In August we will only do one as we have some big plans we are preparing for (!) but we'll get back into it after!

The 5-Minute program doesn't play around!!