COREFIRST™ PILATES

Replied on December 18th-24th

Dec 18 at 09:31 AM

YAY!!!

Dec 18 at 08:33 AM

Hi Lisa! The exercise library has quick-reference videos that are only about 30 seconds long. They're meant to demonstrate a move that you might not know, or to build your own workout. They aren't follow along classes, so you'll have to pause to then do the same move on the other side.

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Dec 18 at 07:22 AM

YAY!! You found it! There won't be any struggling! Just keep choosing modifications when needed. :)

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Dec 18 at 07:21 AM

It's going to be a party!!!

Dec 18 at 07:20 AM

SO happy to hear this! Before our next challenge arrives, feel free to check out our new WEEKLY WORKOUTS section on the homepage! It's a revolving collection of workouts for weeks that we don't have a challenge!

Reply

Dec 18 at 07:19 AM

Hi Mary! Great question! I would recommend our Pilates Fundamentals video! From there, I would venture into our Villa Del Mar series as it is a progressive program that builds on the fundamentals!

14:12

Corefirst Pilates Fundamentals

A great place to start if you are new to the Corefirst and/or...

Dec 18 at 07:18 AM

Hi Gloria. That's strange. I just checked from my phone and it went through okay. Did you make sure that you were fully logged in? What error message is it giving you?

Dec 15 at 11:37 AM

That's okay! Just anchor the Corefirst a bit higher!

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Dec 15 at 11:06 AM

Welcome!!!

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Dec 15 at 11:06 AM

Great!!! <3