We're so happy to have you in this community! Keep up the good work :)

SO happy to hear you both are tailoring it to your needs! Keep up the good work :)

Yay Tamara, good work!

Proud of you Aggie!

Yay! We're glad you liked it!

Marcy, we're grateful to have you as part of our CF community! Can't wait to hear what you think of the challenge!

The videos are now available and posted here in the challenge.

The videos are now available and posted here in the challenge section.

Glad to hear your liking for some inner work as well. Looking forward to hearing how those go for you!

Hello Alexandria, the workouts will be revealed in this challenge on Monday. You can just come here to do them each day or your welcome to schedule them on your own Calender as well. Glad to hear your wanting to be prepared!