Great job modifying for what your body needed today, super important!!

Way to get after it, Gloria!

Hi Novella! At the moment we don't but thats a great idea for future videos!

Great work Alexandria! :)

Hi Karen! Thanks for the great feedback, we'll make sure to apply it to our future videos :)

So proud of you Kathy!

Yay Tracy, way to modify!! :)

You got this!

Our Corefirst community is one of the most important things to us -- so glad you can see that too Janine!

So important to listen to your body and adjust the moves based of what you want and need. We're so grateful you found CF too, Carolyn :)