COREFIRST™ PILATES

Jan 29 at 09:19 AM

Exie, this is amazing!! SO happy you love it. 

Jan 29 at 09:19 AM

Single leg bridges are killer! You'll get there!!

Replied on Vail | Workout 13

Jan 29 at 09:18 AM

Hi Karen, we greatly appreciate the feedback! You can definitely modify any of these to suit your body's specific needs as well. 

Jan 29 at 09:17 AM

Yay!! Good work Dawn!

Jan 29 at 09:17 AM

Happy you liked it, Monica!! :) 

Jan 26 at 03:16 PM

Hi Karon, great question! We find that it's most comfortable placing the zone mat about a foot away from your anchor point and then adjusting your body placement on the map depending on the workout you're watching (the instructions they give), or how much tension you want!

Replied on Stretch | Quads

Jan 25 at 09:47 AM

Great feedback Danielle, thank you!

Jan 24 at 08:59 AM

Carolyn, this is amazing! 

Jan 24 at 08:58 AM

Yay! So happy you love these. 

Jan 23 at 09:38 AM

Yay!! Can't wait to hear how you feel with the full set :)