Pinned posts

Quick tip! If you're struggling to find the challenge on the App, your progress circle is pinned to the top of the Community page and to the "Browse" section (the main workout page). As you complete the challenge, your progress circle will begin to fill up with green! How do I sign up for the Corefirst App?You can only create an account for the Corefirst App on our Website. CLICK HERE or go to training.mycorefirst.comWhat do I get with my membership to the Corefirst App?We have two options of access for the Corefirst App – Pilates Only or All Programs.Pilates Only Program includes access to all Pilates programs as released.Newly launched programs release a new workout each week for approximately 8 weeks. All Programs includes access to all Pilates, Stretch, Strength, and Burn programs and workouts as released. It also includes access to our Exercise Libraries and exclusive content. Newly launched programs release a new workouts each week for approximately 6-8 weeks. Workout at home, outdoors, on vacation, or anywhere life might take you. Customize your experience by pairing up workouts or creating your own with the exercise library. How do I renew my Corefirst App Membership?Your membership to the Corefirst App will automatically renew for the subscription term selected. You will be billed on the date of renewal based on the term (monthly, quarterly, annually). To view your membership status, make sure to be logged in and select Account then Billing on our website training.mycorefirst.com or CLICK HERE How do I cancel my membership?To cancel your membership, CLICK HERE or please login to your account via web browser at training.mycorefirst.comØ  Click the Menu optionØ  Select DASHBOARDØ  Select BILLINGØ  Make any membership changes included payment method, cancellation, or changes to subscriptionHow do change my password?In App:Ø Tap on AccountØ tap EDIT PROFILEØ Tap CHANGE PASSWORDØ  Enter current password, then enter new passwordØ  Tap DONEOn web browser:CLICK HERE or go to our website training.mycorefirst.comØ  Click the Menu optionØ  Select DASHBOARDØ  Select SECURITYØ  Enter current password, then enter new passwordØ  Click Update PasswordHow do I reset my forgotten password?If you have forgotten your password, please open the Corefirst App on a web browser. CLICK HERE or go to our website training.mycorefirst.comØ  Navigate to the Sign In pageØ  Select Forgot Password?Ø  Enter the email your created your account withØ  Check email, including spam/junk, for email from Corefirst Training to reset passwordHow do I update my billing information?To change any membership account information, please login to your account via web browser. CLICK HERE or visit training.mycorefirst.comØ  Click the Menu optionØ  Select DASHBOARDØ  Select BILLINGØ  Make any membership changes included payment method, cancellation, or changes to subscriptionHow often do you publish new Corefirst content?We release a new video every week for newly released programs! Keep an eye out on our social media or through email for information on new programs and releases!What age & experience are Corefirst workouts suitable for?Corefirst can be utilized by any age and experience! We always recommend conferring with your physician before starting new fitness programs or regimens. My video does not playback smoothly. How can I fix this?Close out the Corefirst App and ensure that it is updated to the most recent version. Ensure that you are connected to WiFi or a stable cellular connection. Refresh the Corefirst App, and allow the video to buffer prior to starting your workout. If you continue to have trouble with a particular video, please reach out to us at info@mycorefirst.comCan I watch videos using Chromecast and/or AirPlay?YES YOU CAN! The Corefirst App is compatible with both Chromecast and AirPlay. Ensure that your device is properly set up to connect to either mirroring option. Open the video you would like to mirror and select the Chromecast or AirPlay icon on the video to have it cast to your compatible device. Can I watch videos on my TV without using an app?The Corefirst App is not currently available as a downloadable application on smart TVs or devices at this time. You may use Chromecast or AirPlay to cast the videos from your mobile device to a compatible large screen. Can I watch videos on my phone, tablet, or computer without using an app?Yes! The Corefirst App and all the content contained within, are available through your web browser. CLICK HERE or login to your account at training.mycorefirst.comHave another question for us?If you are experiencing any trouble getting logged in or experiencing technical problems, please email us at info@mycorefirst.comGet In TouchWe love hearing from our community, especially if its concerning an issue preventing your from enjoying all of the incredible Corefirst content. For any unanswered questions regarding payment, membership renewal, orders, products, partnerships, policy, etc.  Please email us at info@mycorefirst.com  Thank you,Corefirst Team
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COREFIRST™ PILATES
COREFIRST™ PILATES
  in  đŸ’Ş corefirst-challenges
November 20, 2023

Dec

1

Challenge

December 01 — 12, 2023

Join challenge to see content
25 videos
The 12 Days of Pilates Challenge

🎄 Join Our 12 Days of Pilates Winter Challenge! 🎄

Embrace the spirit of the season with Corefirst's "12 Days of Pilates" Challenge! Starting on December 1st and continuing through December 12th. We're bringing you 12 days of transformative Pilates workouts to make this winter your fittest and most festive yet.

❄️ What to Expect: Each day, unwrap a new, invigorating Pilates collection that's designed to enhance your strength, flexibility, and well-being. Our expert Instructors will guide you through an full class of mindful movement, all from the comfort of your home.

🌟 Why You'll Love It:

  • It's the perfect way to stay active in the busy season! 

  • Transform your winter into a season of fitness, balance, and self-care.

  • Get a jolt of post-Thanksgiving wellness to help you feel great physically and mentally for the December holidays! 

🎁 Prizes and Giveaways: Those that complete the challenge will receive a $20 off coupon to be used towards anything on the Corefirst website! (Plus, major bragging rights at your holiday parties...)

🎉 How to Participate:

  1. Click "Join Now" below and on December 1st the challenge will open!

  2. Check back in the Community Page every day (there will be a reminder & progress bar on the pinned posts section) and set  aside 30 minutes- 1 hour for the specified videos.

  3. Share your Progress, successes, and challenges with your fellow challengers by posting, sharing images, etc!

Are you ready to make this December your most active and enjoyable one yet? Let's celebrate the holiday season with fitness and joy in our hearts. Mark your calendars, spread the word, and get ready to embrace the "12 Days of Pilates" challenge!

👉 Save the date: December 1st - December 12th. Don't miss out on the fun and transformation.
109
COREFIRST™ PILATES
COREFIRST™ PILATES
  in  đŸ˜ƒ general
April 01

New article! PUMP UP THOSE BONES 🦴 : THE THRILLING IMPACT OF STRENGTH TRAINING ON BONE DENSITY

Another great reason to jump into our new Strength 💪 program that will be coming out next week!!!!

https://corefirstpilates.com/blogs/corefirst-pilates/pump-up-those-bones-the-thrilling-impact-of-strength-training-on-bone-density
10
Tracy Kalck
Tracy Kalck
  in  đŸ˜ƒ general
February 28

Loving that the calendar has workouts on it! Also when they are complete you get little check offs. Great addition and I really appreciate taking the guess work out of finding a video!

2
COREFIRST™ PILATES
COREFIRST™ PILATES
  in  đŸ˜ƒ general
February 28

This morning's workout powered us through the mid-week point! We hope everyone enjoyed it. 

Stay tuned for some stretch recommendations added to the weekly workouts! And thank you to everyone who suggested that idea! 

Wishing everyone a healthy and motivating rest of the week! 
COREFIRST™ PILATES
COREFIRST™ PILATES
  in  đŸ˜ƒ general
March 20

Big news! New Program coming soon!
1
COREFIRST™ PILATES
COREFIRST™ PILATES
  in  đŸ˜ƒ general
February 23

Happy Friday! 🔅

Feeling stuck in your fitness goals? There are 5 steps you can take to get back on track with your progress!

Realistic Goals 

  • Define achievable and specific fitness goals to stay motivated. Break larger goals into smaller, manageable milestones to feel a sense of accomplishment! 

Find a Buddy 

  • Partnering with someone can make exercising more enjoyable and create mutual accountability! 

Mix it Up

  • Incorporate various exercises and activities to keep things interesting and challenge different muscle groups! Luckily we have a large selection of workouts to offer each week in our Corefirst library! 

Routine

  • Set a consistent workout schedule that fits your lifestyle, making it easier to prioritize and stick to your goals. 

Track Progress

  • Keep a fitness journal or use the Corefirst app to monitor your achievements! Seeing tangible results can boost motivation and reinforce your commitment to consistency. 
3
Pam Brewer
Pam Brewer
  in  đŸ˜ƒ general
March 16

Do you have any videos specific for people with hypermobility conditions (EDS 🙋‍♀️)?
Victoria Pham
Victoria Pham
  in  đŸ˜ƒ general
March 03

I dont see any workouts for march in the calender when does it update or do we have to add workouts ourself?
1
Monica Altieri
Monica Altieri
  in  đŸ˜ƒ general
March 08

When will the 10 day spring challenge be available. Hoping to start a couple of days early.
1
Heather
Heather
  in  đŸ˜ƒ general
March 07

Totally loving my corefirst! Are you gonna have a spring fling challenge? I started back again late for the 30 day challenge. I love the beach Pilates and the fat burn!!! ❤️❤️❤️
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