With all the excitement for the 5-Minute Home Pilates Program this summer, we’ve gotta take a break to show some love for some of our older programs! Fall is right around the corner, so let's head to Vail with Coach Katherine and do some Pilates in a sea of changing leaves! Her use of props and seamless flow from one move to another is our favorite part. Not only does she showcase how a prop can make a move more challenging, but she also shows how it can assist you. Check out this workout and her use of the Corefirst Blocks!