As a leader, you have a big impact on the people around you. Whether it's your coworkers, family members, or friends, your actions and habits can inspire others to make positive changes in their own lives. When it comes to health and fitness, leading by example can be a powerful way to motivate those around you to adopt healthy habits of their own.

Here are some tips for leading by example and inspiring health and fitness in others:

1. Set a positive example. If you prioritize your own health and fitness, others will take notice and be more likely to follow your lead. Show those around you how important healthy habits are to you.

2. Encourage and support others. When someone close to you expresses interest in improving their health and fitness, offer encouragement and support. 

3. Make fitness fun. If you enjoy fitness and make it a fun part of your life, others are more likely to see the value in it and be motivated to adopt healthy habits themselves. Whether it's trying a new workout, joining a sports league, or just going for a walk, find ways to look forward to working out.

4. Share your journey. Whether it's through social media or just talking about your experiences on the Corefirst Community, sharing your story can inspire others to make changes in their own lives.

By first focusing on yourself and connecting to your reason, you will influence and inspire others on their own fitness journeys.